An excellent personal training timer, designed with todays fighting sports athlete in mind Rounds can be set for 2, 3, or 4 minutes in length Rest periods between rounds can be set for 15, 30, 45 or 60 seconds Interval period during rounds can be set for 0, 15, 30, 45 or 60 seconds Multi cadence beeps indicate round beginning and ending A single distinct beep indicates interval period Can be used as just a round timer, or incorporate interval workouts in your training for added edge and benefits Fits easily in gym bag for portability Size: 8" L x 6" W x 3" H
¡é color : One Color
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